These exercises should only be performed once assessed and prescribed by your physiotherapist. DO NOT attempt any exercise on this website without prior instruction by your allocated physiotherapist to do so.
Eccentric loading of achilles tendon
Calf stretch pt1
Calf stretch pt2
Sparkle like Markle!
Brian Jarman's work was instrumental in creating a distinction between GPs in deprived areas and those in more affl… twitter.com/i/web/status/9…
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