What is the pregnancy group?

This class will be led by a pelvic health physiotherapist. There will be up to ten patients in the group. The group will include education on your symptoms, exercise and management advice. 

Can I bring someone to the group?

No, it would not be suitable to bring partners or children to the group. 

What time should I arrive for my appointment?

Please arrive 15 minutes early for your appointment, as you will be required to fill out some paperwork prior to the session.

How can I prepare for the group?

Please eat and drink prior to the attending the group as you will be doing a small amount of exercise. You may wish to bring a drink and/or snack with you.